CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES »

About Me

Personal Mini Goal ....Getting below 300 lbs :)

Monday, December 8, 2008

0.8 Loss / Week # 15 completed on WW and still trecking along!!


I have completed week # 15 with WW and that right there is an NSV for me :) It's been awhile since I have totally committed myself to losing the weight and on WW for 15 weeks is great :) I am proud of myself for that!
This past WI on Saturday I lost 0.8 ...not a huge loss but a loss and I welcome it! I should have lost more but I am not worried about it. Slow and steady wins the race!! Usually by now I would have given up due to all the small losses I have had and then last week I had a gain :(
But I have NOT given up and I am proud of myself for that!
I want to get to goal so bad that I will do WHATEVER it takes to get there even if it takes me two years to get there ....I WILL GET THERE!! I am finally loving myself enough to lose the weight! I know there will be tough times and struggles along the way but if there weren't then I would not learn anything from this journey! I have learned so much about myself in these past 15 weeks that it's amazing!
This week I committ to:
* Drinking more water (I have been slacking in this area)
* Eating more veggies & fruit (slacking here too)
* walking more
I know why I only lost 0.8 this week and that is because I truly didn't work hard enough at my eating or excercising so it's my fault! In the past I would have been in total denial but this time around I have found that I can now at least admit why I had a gain or why I lost so little and to me that is progress!!
I am psyched that I actually have gotten through major holidays without gaining a whole lot and I know with Christmas I will do GREAT!! I just feel like I am on top of the world :) I am loving this NEW ME as each new day passes!!

Monday, December 1, 2008

One Pound Gain but that is ok!


Well after 14 weeks being OP with WW I had my first gain this past Saturday :( At first I was shocked because I stayed within my points and did not overeat and I was even GOOD on Thanksgiving Day! But the one thing I do know is my body hates bad carbs and boy did I eat to many carbs on that day so I am thinking that is where the one pound gain came in.
No matter what I am not giving up ....I have come to far to give up now! I have still lost a total of 23.8 lbs. and I am HAPPY with that. I will keep on keeping on and get ALL this weight OFF FOR GOOD!! I feel sooooooo good with getting the 23.8 lbs. off I can only imagine what I will feel like when I get 50, 60, or even 100 lbs. off.
Right now I have a Christmas goal that I am working on and that is to get off 16 more lbs. by Christmas but I am not sure if that will be possible although I am going to try my hardest to do it but if I don't make it then that is ok too because at least I know that I am working towards it and I will eventually get there :)