I have been out of the weight loss game for a couple of months now but I am now back in the game. I want to get this right and that is why I have not totally given up on myself. Yeah there are times when I will let months go by before I get back on track again but each time seems to be less so that is a good thing in my mind at least.
I am back in the game and losing again :) I am happy with myself! I really want this ....I want to get the weight off and most importantly I need to get the weight off for my health. I am no longer on WW for a few reasons ....I love WW and I credit WW for allowing me to lose 100 lbs. but I needed a change because the last couple of months my weight has really slowed down and in all honesty I HATE IT :( There were weeks where I was only losing .2 and .3 and for me that is just to slow.
I am on a new plan called The Six Week Body Makeover ...obviously I need to be on this plan alot longer than 6 weeks ....but it's a plan that is doable for me and I love it so far. Today was my first weigh in day after being on the plan for a week and I lost 11.2 lbs.....so I am psyched!! Now I know that is some water weight but I really feel that this plan is going to work for me because I am NEVER hungry and in the week I have been on it I have NO MORE SUGAR CRAVINGS ....which is TOTALLY AWESOME!
I eat six mini meals and the meals consist of foods that work with my body type A ....I get lots of protein, veggies , good carbs and some fruits and I am soooo satisfied with it. There are times when I don't even feel like eating again cause I am so satisfied from the last meal but it takes your body time to get used to all the mini meals. I don't feel deprived of ANYTHING ....and I am not eating sugar (except for the fruits I get) and I can't believe that I don't want sugar ....but in all honesty I have not CHEATED ONCE this week and to me that is a testimony! Before I would sabatoge myself by eating sugar and it's not that I wanted to but my body was craving it so badly that I couldn't help myself.
I feel I have truly found the plan for ME ...something that totally works and that I can stay on without feeling deprived. I am sooo excited to be back in the game and back here ...I have missed everyone! I hope everyone is having a great weekend!!
About Me
- Michelle
- Texas, United States
Saturday, April 18, 2009
Back In the Game :)
Posted by Michelle at 10:18 AM 4 comments
Labels: six week body makeover, weight loss
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