Hi everyone! I am still here it's just been one of those busy weeks where I couldn't get enough time for even myself. Well today was my official WI day and I lost 1.2 lbs ......yipppppeeeeeeeeeeeeeee!! Even though I was aiming for at least a 5 lb. loss I am NOT DISAPPOINTED in the least. A loss is a loss and at least I didn't maintain again :) I broke through the 350's and that was one of my goals and I DID IT :)
Some things I have noticed since starting the WW plan again is I have sooooo much ENERGY and I really feel GOOD physically, mentally and emotionally! But I am doing well and staying OP and practicing healthy habits so those are all really great NSV's too!!
My goals for this week are:
* To lose at least 3 lbs. this week :) I know I CAN DO IT!!
* To drink my water on the weekends (I have a hard time with this one but it seems to ONLY be on the weekends and I think it's because I am so out of routine but I really want to concentrate on this one)
* To concentrate on eating healthier choices such as good carbs and not the bad carbs and good fats.
Well I hope everyone is doing great this weekend!! This week has been so hectic that I haven't even checked on others blogs but I promise I will catch up on that this weekend. I hope everyone has another LOSER WEEK!!
