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About Me

Personal Mini Goal ....Getting below 300 lbs :)

Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

Saturday, August 30, 2008

WI Day # 1


Wooooooooohooooo I lost 8 lbs. I am soooo psyched about this! I know this is just the start but it's a GOOD START :) I knew I had stayed OP faithfully all week but I didn't think that I was going to see that type of number on my first WI. I am VERY HAPPY with myself :) I am 32 lbs. away from my Christmas Goal and that makes me feel soooo good. This is attainable and I KNOW I CAN DO THIS!! I am DOING THIS NOW!! It feels sooooooooo good to be back in CONTROL instead of food being in control over me!
I changed up my weight loss ticker because originally I had what I previously lost with WW but I decided that this is a NEW START for me on WW and I have recommitted to losing this weight and I AM NOT GOING BACK!! There is NO GOING BACK NOW! I am going to STICK with this program because it works and because I want to get to goal soooo badly that I can taste it (no pun intended). I want my life back as I knew it when I was 170 lbs. and I am GOING TO GET THAT BACK!!
I am going to make some goals to work on for this week:
**Mini goal- lose at least 5 lbs. this week so I can say GOODBYE to 350's FOREVER!! I have already said GOODBYE to the 360's FOREVER ...WOOOOOHOOOO!!!!!!!!!!
**Tell myself "I know I can" instead of "I think I can" because I AM DOING THIS!!
**Try to keep my snack points a little lower than I did this past week
Good luck to all my blogger friends!!!!!!!! I hope everyone has a GREAT LOSER WEEK :)