Well I have got to keep my butt out of that fridge!! Today has not been a very good day for me and I ended up eating out of emotions and that is something that I thought I had under control but I guess I was wrong and now I just have to work way harder to get that under control. I found out yesterday that my boss is losing her job , therefore I will be out of a job as of next Wednesday so I am very stressed over that and I think that is why I just haven't been in the best of mood to count my calories and eat healthy :( But I have already told myself that tomorrow is going to be a better day and I am going to get right back up and NOT give up!!! I know I can do this , and just because I fell flat on my face today doesn't mean I should give up , it just means to get back up on my feet and keep on going :)
This past week was a good one , I lost a pound and even though I was hoping for a bigger weight loss I am happy with this one :) Losing weight has been hard for me so I am very proud of myself because this is my 5 th week into this and I have NOT given up ....which is a small miracle for me :) I am going to do this and NOTHING is going to STOP me :) My goals for this week are :
* Drink more water ...I am doing well with drinking 100 oz. per day but I would like to increase this a little to 120 oz.
* Say goodbye to the 340's for good .....this is a biggie and I am hoping to do this on my WI day this Saturday :)
* Take my vitamins everyday ...I have been really bad about this one and forgetting so I need to start remembering to take them right after I eat breakfast in the A.M.
* Staying positive with self-positive talk ...this one is going to be difficult this week due to my job loss but I am determined to stay positive because losing a job isn't the end of the world and there are other jobs out there :)
I hope everyone is doing good this week so far!! I promise that I am reading blogs , and as many as I can comment on I do , but with my job during the day it's sometimes hard but I am catching up :) Have a great week!! Happy Losing!!!!!!!!!!!!!
