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About Me

Personal Mini Goal ....Getting below 300 lbs :)

Showing posts with label update. Show all posts
Showing posts with label update. Show all posts

Sunday, November 23, 2008

Week # 14 completed on WW .....-2.2 loss ....WOOOHOOOOO!!!


Another loss of -2.2 lbs ...I am psyched and soooo excited about my newfound lifestyle :) I can't believe how well I have been doing , it's definantly a NSV for me to be on WW this long and still going strong!! I don't want to give up on myself anymore and this is a WONDERFUL feeling!!

Last week I didn't post because I got busy ...but my loss last week was -0.4 ...not as much as this week but hey it's still a loss and I am moving forward each week so this is a good thing!! In the 14 weeks I have been on WW I have not had a gain although I have had two maintains but I don't think that is bad at all.

I am finally seeing the light at the end of the tunnel ....I can taste it!! Right now I am participating in Chubby Chick's Christmas Challenge and my goal is to lose 40 lbs. by Christmas day and even if I don't get to that goal I will still be happy with the weight I have lost while on this wonderful challenge!! I have 15.2 lbs. to go to meet that challenge and I am working hard to get to that goal by Christmas day but if I don't make it I am not going to let it ruin what I did accomplish :)

My total weight loss since starting WW is -24.8 lbs. and to me that is one HUGE accomplishment so far!! I am starting to LOVE me again :) It's like I can do anything now!!

My goals for this week:

* To stay within my daily points each day this week so I can have my extra flex points for Thanksgiving day :)

* To keep up drinking the water

* To lose at least 2 lbs. this week :)

Sunday, November 2, 2008

Sick / Update


I know I have not been here with any updates and that is because I am still sick. I got ill a few days ago with my asthma , it was acting up really bad but I finally got that under control and then on Saturday night I started to get a very bad sore throat ..ugggghhhh! Well it just got worse and now I am feverish, achy, and a bad sore throat. I just wanted to update and let everyone know I am still around :)
Thank you to all that wished me well with my asthma , I appreciate everyone's thoughtful comments and well wishes :) I hate being sick , it really sucks :( Any ways here is what happened at my WI day ...this past Saturday!
I lost 0.9 ...not a big loss but still a loss so I am happy with it :) This week I plan on cutting my carbs big time , I feel that is what is giving me these small losses so I will change things up a bit and see what goes on. So more salads, veggies, good carbs, and protein for me :) I know when I eat that way I feel soooo much better! On Halloween night I did well with the candy ....I only ate the points I alloted for the candy and then I was done and the leftover candy went to a couple of my daycare kiddos who I watched overnight on Halloween night. This is a BIG NSV for me because last year I devoured the candy that was leftover but this year was different and I DID IT :)
One holiday down and three to go .....Thanksgiving, Christmas, and New Year's ....I know I can do this and I will because I want to succeed at this and get to goal!! My eye is on the prize and I am NOT looking away :) Well I got to go and lay down , just wanted to update everyone. I hope everyone has a great OP week and a LOSER WEEK too!! I will catch up with blogs later on in the week when I am hopefully feeling better!!

Tuesday, January 29, 2008

Healthy You Check In Update


Well this past week went ok , I didn't lose but I maintained so I wasn't to disappointed and it's better than a gain so overall I was happy although it took sometime to sink in. I did lose 8 inches off my body (waist,thighs,and bust) so that made me really happy :) I knew that my clothes were fitting loosley but I didn't think I had lost that many inches , so it surprised me and then I was real excited about it!!
So far this week is going well ....yesterday (Monday) I stayed within my calorie intake and I also ate only good carbs and I limited the fat I was eating and ate mostly good fats so I think overall I did well for a Monday!! Today I am feeling pretty good physically, and so far I have had a good healthy breakfast and soon will be eating a good healthy snack :) I eat mini meals throughout the day (six mini meals) and it keeps my blood sugars leveled and I am never hungry , I always eat a good carb along with a protein at each mini meal and so far it's working well for me. I find that this is much better than eating three square meals a day , at least for me it works.
I feel like I have lost some weight , but as I have promised I am NOT going to get on the scale until my weigh in day (which is Saturday) but I can't wait until WI day , I am excited because I know that I will have a loss this week and I am hoping it's a big one :) I just am feeling lighter in my steps today and when I look at myself in the mirror I can see a flatter stomach , and my double chin is becoming less and less ...so this is working and I am excited!! When I see results it just keeps me motivated to keep on going and not to give up!! I don't think I will ever give up on this fight becase I am a fighter , not a quitter at all , it's just not my personality , and this is my one challenge in life that I plan on defeating :) I hope everyone is having a great week so far ....keep up the great work guys , WE CAN DO THIS , AND WE WILL DO THIS!!!!