I have completed week # 15 with WW and that right there is an NSV for me :) It's been awhile since I have totally committed myself to losing the weight and on WW for 15 weeks is great :) I am proud of myself for that!
This past WI on Saturday I lost 0.8 ...not a huge loss but a loss and I welcome it! I should have lost more but I am not worried about it. Slow and steady wins the race!! Usually by now I would have given up due to all the small losses I have had and then last week I had a gain :(
But I have NOT given up and I am proud of myself for that!
I want to get to goal so bad that I will do WHATEVER it takes to get there even if it takes me two years to get there ....I WILL GET THERE!! I am finally loving myself enough to lose the weight! I know there will be tough times and struggles along the way but if there weren't then I would not learn anything from this journey! I have learned so much about myself in these past 15 weeks that it's amazing!
This week I committ to:
* Drinking more water (I have been slacking in this area)
* Eating more veggies & fruit (slacking here too)
* walking more
I know why I only lost 0.8 this week and that is because I truly didn't work hard enough at my eating or excercising so it's my fault! In the past I would have been in total denial but this time around I have found that I can now at least admit why I had a gain or why I lost so little and to me that is progress!!
I am psyched that I actually have gotten through major holidays without gaining a whole lot and I know with Christmas I will do GREAT!! I just feel like I am on top of the world :) I am loving this NEW ME as each new day passes!!