First I wanted to say a big "Thank You" to Sunny days for making this beautiful WI day icon for my blog ....she did a wonderful job on it so Thank You Sunny Days!!
Well it's been quite the week for me and quite the weekend as well. Last weekend I had gotten sick from my asthma and then it turned into a really bad head cold and I was sick all weekend including Monday and Tuesday and then I started feeling better around Wednesday of last week BUT then on Friday I started to get sick again :( I was soooo sick this weekend that it wasn't even funny and although today I am much better I am still feeling "yucky".
I am not sure why I got sick the second time around but I do run a home daycare and a couple of the kids were sick from allergies last week and the week before and all I can think of is all those germs that the kids carry got me sick :( But hopefully by tomorrow I will feel much better! Any ways that is what has been going on with me and that is why this update on my WI Day is late!!
Well Saturday was my WI day and even though I was sick I still weighed in. I lost 3.5 lbs......WOOOHOOO was my first thought! For the last couple of weeks I have been having small losses so when I lost 3.5 lbs. I was HAPPY as a clam!!! I know that a loss is a loss no matter how small but for me having small losses several weeks in a row was frustrating to say the least so I am glad that I got a bigger loss this past week!
My goals for this week are:
* To take my vitamins EVERYDAY (hopefully by doing this I will help hinder some illnesses this winter especially with working around kids all day)
* To keep on my low carb/high protein foods....I have noticed that this works best for me when I keep it up and do it all the time.
* To lose at least 2 lbs. this week ...I would be happy with 2 lbs. but ecstatic with more although any loss will do.
*To maintain no gains ....I have NOT had a gain in 11 weeks on WW and although I know sometimes impossible not to have gains but would like to keep it up :)
About Me
- Michelle
- Texas, United States
Personal Mini Goal ....Getting below 300 lbs :)
Monday, November 10, 2008
WI Day Update/ Week # 11 completed on WW
Posted by Michelle at 8:06 AM
Labels: 11th week completed on WW, goals for the week, WI day
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9 comments:
WOOHOO on the loss!! That's fantastic. I'm also suffering a head cold - no fun indeed. Hope you and I both feel better soon :)
Congratulations on your WI!!!! I hope you are feeling better.... this time of year SUCKS for illness :) Oh, love the WI day icon. It's super cute!
Congratulations! A loss is a very good thing. I keep telling myself that no matter what the size of the loss, as long as I lose I am moving in the right direction.
congrats on the weight loss
Great job Michelle!! Weight is still coming off! Good for you!
Congrats on the weight removal this week. I find low-carb/higher protein works best for me too.....I'm rarely hungry and the cravings for carbs/sugar has simply been removed.
keep up the great work.
GREAT job on the loss!!!
You are so welcome for the weigh-in day picture! I had a blast making it for you. I'm so glad you like it! :) It looks GREAT with your blog!!
Great loss this week too! take care of yourself and get better. :)
Great goals! I hope you're feeling better.
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