Sick / Update

I know I have not been here with any updates and that is because I am still sick. I got ill a few days ago with my asthma , it was acting up really bad but I finally got that under control and then on Saturday night I started to get a very bad sore throat ..ugggghhhh! Well it just got worse and now I am feverish, achy, and a bad sore throat. I just wanted to update and let everyone know I am still around :)

Thank you to all that wished me well with my asthma , I appreciate everyone's thoughtful comments and well wishes :) I hate being sick , it really sucks :( Any ways here is what happened at my WI day ...this past Saturday!

I lost 0.9 ...not a big loss but still a loss so I am happy with it :) This week I plan on cutting my carbs big time , I feel that is what is giving me these small losses so I will change things up a bit and see what goes on. So more salads, veggies, good carbs, and protein for me :) I know when I eat that way I feel soooo much better! On Halloween night I did well with the candy ....I only ate the points I alloted for the candy and then I was done and the leftover candy went to a couple of my daycare kiddos who I watched overnight on Halloween night. This is a BIG NSV for me because last year I devoured the candy that was leftover but this year was different and I DID IT :)

One holiday down and three to go .....Thanksgiving, Christmas, and New Year's ....I know I can do this and I will because I want to succeed at this and get to goal!! My eye is on the prize and I am NOT looking away :) Well I got to go and lay down , just wanted to update everyone. I hope everyone has a great OP week and a LOSER WEEK too!! I will catch up with blogs later on in the week when I am hopefully feeling better!!

Asthma making it difficult to eat :(

I am still around although I am not feeling the best due to my asthma flairing up. Each year I always seem to get sick with an asthma attack when the weather changes. The evenings have been quite cold the last few days (around 35 degrees) and that has affected the way I am feeling.

I really have NOT had an appetite due to not being able to breath freely so I have been basically forcing myself to eat my WW points. Hmmmm I wish I had this problem when I am feeling good LOL. So all is good on the WW front :) I really have been doing well with keeping OP. I have not been doing as well on the excercise front but with asthma symptoms I really can't force myself to excercise because it only makes it worse so I am taking a break on that until I get to feeling better.

Any ways I just wanted to update. I hope everyone is having a great OP day and a BIG LOSER WEEK!!!!!!!!