Trying hard and it's paying off/ Long-term goals!!

I am trying so hard and it's paying off :) I tend to weigh myself way to much , and when I am losing that is fine but when I am at a stand still then it's setting myself up for failure!! So I am trying to train myself only to weigh myself at weigh in's only (which are Saturdays for me). I did great with eating yesterday so I am proud of myself and so far today I have done well ....of course I have only eaten breakfast and it's still early but I know I am going to do well with eating today :) I won't allow myself to mess up!! I am probably the hardest person on myself but it's not a bad thing , it's a good thing as long as I stay positive on myself and lose the negative talk.

Emotional wise I am doing well today , which is good since I am a bad emotional eater, but this year I made a committment to try not to eat when I am emotional ....instead I will journal in my blog here, call a friend or my boyfriend and talk about my feelings , or keep myself busy somehow so I won't eat out of emotions. It's hard for me because my job gives me access to a kitchen all day long therefore I have to really discipline myself to eat correctly, stay within my weight watcher points, and stay positive :) On WW I am never hungry , that is one thing I like about the plan, and eating high protein/low carb along with counting my points really has helped me to stay fuller longer , and not feel like I am starving. I also eat mini meals every 3 to 31/2 hours ....which keeps my blood sugar levels balanced and that helps too.

I am excited about watching "The Biggest Loser" tonite :) I am addicted to that show and it really keeps me motivated watching it. This year I started watching the new season from the start which aired on New Year's Eve , and I have kept up with it each week (every Tuesday). So it's kind of like I am losing weight with them and that is neat. I think that this season is interesting because they have "couples" losing weight togather , it's a different twist and the best season yet. Last week the group voted out the brown colored shirts couple and I thought that was really sad because they were there for thier health , of course all the couples there this season seem to be there for thier health but this couple was really desperate to stay so it was sad to see them go , but I think that they will continue the program from home because they really got an eye opener of how bad they were eating. But I can't wait for tonite's episode :)

I wanted to write out some of my long-term Goals here :

* Of course the #1 long term goal is to lose 100 pounds by this time next year :)

* To have all of my weight off by Jan 2010, which is two years and I think that is reasonable although I might get it off quicker than that which will be fine too :)

* To not only get the weight off but to get physically fit and toned...of course I know it won't be like when I was 20 lol , but I want my body to look good and I want to be physically fit as much as possible at my age (34 years) :)